What to do When you feel overwhelmed

Here’s your free course!

Thanks for signing up for the free Overcoming Overwhelm course. I think you’ve going to be glad that you did.

Feeling overwhelmed is a pretty normal part of life—we all feel it sometimes. This free course will walk you through 3 doable, research-backed ways to ease that overwhelm in your life. 

This short course is 45 minutes long and has 4 short lessons that you can apply to your life TODAY to begin to feel less overwhelmed.

When you click the button below, you will be taken to a signup page to access the eLearning interface. You will then be able to proceed through the course.

Want to Go Even Deeper? Try This Full-Length, Transformational Course:

Course on Authenticity

Authenticity really matters in your relationships and your mental well-being. But sometimes it can be hard to see specific ways that you are limiting your own authenticity. Ready to take a deep-dive on this and consider how you can more fully accept yourself, without looking to others for constant validation? Join my Authentically YOU class and start this journey with me.