How to Be Myself Again: A course for moms

Welcome to

an online mini-course that teaches you 4 things you can do TODAY to stop self-silencing and reclaim who you are!

How to Find Yourself Again

You take care of others all day every day. And you’re glad you get to love on all of those people. But…

Sometimes you wonder when YOUR needs get to matter too.

And you’re constantly trying to keep up with all the things you need to do…

But it’s exhausting and you know you’re falling short.

And maybe in the midst of all this, you feel like…

There’s a name for this. It’s called

and most of us do it. We stifle our own needs, our own thoughts, and even who we are, in order to please others and to try to earn their love and approval.

How do I find myself

Self-silencing usually comes from a good place. We want to care for others and we want to earn their love.

But self-silencing can:

Improving relationships by being myself

Harm your relationships and connections with others

How to feel better about myself

Damage your mental and physical health

How to be more confident in who I am

Limit your personal growth and your ability to feel fulfilled

This mini-course will help you see the ways that YOU might be self-silencing and give you

you can do today be yourself again

In this course, you will learn about

How to be myself

and how to spot them in your life so that you don’t do them anymore.

You’ll LOVE how great that feels and how much better your relationships are. You’ll be a better mom, a better wife, a better friend.

How I Know About All This:

Hello hello! I’m Amber and I am happy you are here.

Self-silencing is a real problem among women and I know this in two ways:

Firsts, I’ve self-silenced myself! Eek! I’ve certainly stifled my own feelings, I’ve done things to try to earn someone’s love, I’ve been busy and overwhelmed but under-fulfilled. (The truth is that we probably all do these things at least sometimes.) But when I stopped and thought about how to be more myself and worked on being myself instead of self-silencing, I was amazed at how much better I felt.

And that led me back to school where I got a master’s degree and now I’m working on a PhD in exactly this thing. I can’t wait to show you both what the research says and what I’ve learned for myself about overcoming this!

Learn how to like myself

It’s time to stop self-silencing NOW!

How to Be Myself Again: You can do this and you can start today…with just 4 simple steps!

This mini-course will teach you:

  • What self-silencing is
  • How the 4 aspects of self-silencing work together
  • How self-silencing might be happening in your life
  • 4 simple things you can do NOW to reclaim who you are (and feel GREAT about it)

For just $27!

How to be myself again

It’s time to do this for yourself.

Here’s what you’ll get:

  • About 1 hour of course content (slides and audio) that you can access from your phone or computer
  • 4 actionable items to do today that will help you stop self-silencing
  • A downloadable/printable workbook to make notes and track your progress
  • Media clips and real-life examples of ways this applies to your life
  • Self-silencing inventory so you can assess yourself
How to Love Yourself

Don’t wait another day to take this step!

How to be myself again