Helping women build better relationships by reconnecting with themselves

How to Stop Self-Silencing

You’ve built a good life—and you’re grateful for it.

But sometimes you find yourself wanting something more: more clarity about how to spend your time, more actual connection with the people you love, more space to feel like yourself again—without wrecking your relationships.

You don’t want a different life—you want to feel more fully yourself in the one you already have: confident in who you are, connected to your people, and clear on what matters most to you.


Reconnect with your sense of purpose—and create deeper connection with the people you love

Some of us feel overwhelmed. Some of us feel disconnected from our people. Some of us long for a sense of direction.

What we need right now looks a little different for each of us.

This free quiz helps you understand what you need right now to feel more connected again—to yourself and to the people you love.


  • “I have tried a lot of coaching and self-improvement courses but only this one from Amber has stayed with me. I can’t thank her enough for helping me self-reflect without self-hatred. I show up in my life differently after just a few lessons!”
    Lisa
  • “What a paradigm shift!! My marriage and other relationships are doing noticeably better because I am comfortable setting boundaries. I better understand my worth, and in return, have more confidence to make decisions, take on huge new goals, and no longer let people walk all over me. Life changing!!”
    Colleen
  • “[This program] taught me how to strengthen my sense of self. This has given me the courage to speak up, feel more comfortable sharing who I really am, and connect more deeply in my most important relationships. I love this course!”
    Rebecca

Hi, I’m Dr. Amber Price!


I’ve been the busy mom who is constantly taking care of everyone and everything—feeling like I can’t possibly get it all done and like no one really notices everything I do.

I’ve also been the woman who wants to wake up with a clear sense of purpose—who wants to do things that actually light her up.

And I’ve had seasons where I felt disconnected from the people I love most—my kids, my husband, my friends—but nothing I tried seemed to help.

It took me a long time to realize that the problem wasn’t that I wasn’t doing enough.

It was that I had gotten really good at taking care of everything except myself.

Over the years—through my research and my own life—I’ve seen how easy it is to get really good at taking care of everything…and to slowly lose yourself in the process.

And when that happens, your relationships don’t feel the way you want them to.

That’s why I help women get back to themselves—so they can feel more like themselves again and actually feel connected to the people they love.

Take the First Step Towards Feeling Connected Again

Free Articles About Relationships

Practical Insights

Strong relationships grow from a strong connection to yourself. Start discovering what that can look like for you through relatable stories & research-backed insights.

Am I self-silencing quiz

Personalized Quiz

Each of us needs something a little different to start feeling more connected. This short quiz helps you pinpoint what you need and the next right step for you.

Work With Me

I offer guided help for women who want support reconnecting with themselves while still caring deeply about their relationships through various options.

Learn with Me Each Week on the Relate-Able Podcast

Conversations and insights to help you reconnect with yourself and build stronger relationships — one small shift at a time.

Listener’s Favorite Episodes:

The Relate-Able Podcast: Strong Relationships, Self-Confidence

Not sure where to start?