You’ve been showing up for everyone else

It’s time to show up for yourself too

A 30-day challenge to help you reconnect with yourself & feel more present in your life & relationships in just a few minutes a day

You’d love to feel more confidence, clarity, connection, & purpose

You’ve got a good life and you know it. You’re not trying to change that.

But it would be amazing if you could feel more like yourself again

  • Less of the never-ending to-do list that’s not really yours (& isn’t all that fulfilling)
  • More knowing what’s important to you and permission to do it (without feeling guilty)
  • Less tossing and turning at night with a mind that won’t shut off
  • More trust in your own choices and excitement about the things you’re doing
  • Less snapping at your kids, feeling frustrated with your partner, or drama with friends and family
  • More laughter and good conversation and an ability to set boundaries when needed


This 30-Day Challenge will help you rediscover who you are and deepen your relationships

In simple and doable ways (because you and I both know you’ve already got a lot on your plate!)

There was a time when I was busily trying to please everyone else and constantly felt both overwhelmed with everything on my plate and unfulfilled by the things I was doing.

Like sure, there was always a long list of things to do, but paying bills and figuring out what’s for dinner doesn’t always leave you feeling fulfilled, you know?

I felt disconnected from myself…like I almost couldn’t remember who Amber was anymore, and my relationships were feeling a little off.

So I gave myself a challenge—a 30 day challenge to try things that were outside the norm for me, to step out of my comfort zone, and to reconnect with myself.

And in that month of small choices, so much changed!

Learning to identify & fill my life with things that mattered to me, to speak up for myself, & to show up as the woman I wanted to be transformed not just the way I connected with my kids, husband, & friends—but also how grounded, confident, & at peace I felt in my own life.

And it all started with a 30 day challenge

Now, after getting a PhD in relationships, I’ve created this 30 day challenge so YOU can make this transformation too!

When you join the

30 Day Challenge

You’ll Rediscover yourself & deepen your relationships

In one month of small & doable daily steps

  • Get a daily email with one small action designed to bring you an aha moment or micro-win for that day
  • Relatable examples to help you apply what you learn and figure out what you want for yourself
  • Noticeable changes in your life in just a few minutes each day
Only $27

What You’ll Work On:

When I started making changes in myself, I was amazed how even small efforts and tiny ways of reclaiming myself started to move the needle. These evidence-based mini-tasks are designed to be simple and doable for you.

  • Understand why you might feel lost (& why that might not be your fault)
  • Explore what know about yourself & how you want to feel
  • Spot barriers that are keeping you from being who you want to be
  • Make it real with a doable plan for moving forward & feeling better

This 30-Day Challenge is for you if…

You feel a little disconnected from yourself but aren’t sure where to start

You want something simple and supportive — not another overwhelming to-do

You’re craving small moments of peace, presence, and purpose in your day


Join the 30 Day Challenge

Rediscover yourself & deepen your relationships

Say yes to feeling more like yourself & happier in your relationships

Get started today!

Only $27