You’ve been running on autopilot & feeling disconnected
Now it’s time to reclaim your identity & your purpose
This deep dive audio course is designed to help you stop disappearing & start feeling confident in yourself & connected to your people. (And you can listen to while you do the dishes or run carpool.)
Because it’s time to feel like you matter too
You want a life that feels meaningful—one that reflects what actually matters to you
You want to love your people without losing yourself
When your life has been built around meeting others’ needs, it’s easy to lose touch with who you are
Whether you feel drained from being needed…or unsteady now that you’re not as much,
Reclaim is about reconnecting with yourself & building a life that feels meaningful again
As a mom of 4 boys, you better believe I know what it’s like to feel like you’re so busy taking care of everyone else that you don’t quite feel like you belong to yourself.
(And I’ve also felt that strange transition that happens when they don’t need you as much anymore and you’re really not sure where you fit now.)
This doesn’t just happen when you’re a mom. I found myself feeling a little disconnected in friendship, marriage, and other relationships too.
But when I brought myself back into the picture, when I started taking small steps out of my comfort zone, put myself on the priority list too, and tried new things that felt exciting for me, everything changed.
I went on to earn a master’s degree and PhD in marriage, family, and human development, with a focus on women’s sense of self and how it affects their relationships.
And now, I help women reconnect with themselves in ways that strengthen—not strain—the relationships they care about most.
Nothing has to fall apart for things to feel different & you don’t have to blow up your life to feel more connected to it
What changes is that you can set boundaries without feeling like a jerk
What changes is that you can stop trying to be everything for everyone
What changes is you can start feeling like a main character in your own story again
What changes is that your life starts to feel like it actually belongs to you & your relationships feel real again
But thi
Introducing RECLAIM
This deep dive audio course is designed to help you embrace who you are and figure out what you want so that you can speak up for your needs with confidence & enjoy amazing relationships with the people who matter most to you
Only $197
Reclaim is specifically designed to help you feel relief, not like you’ve got one more thing on your already overflowing plate. Small changes, with specific help & examples, will help you actually be successful reclaiming yourself & reconnecting with your people in doable & sustainable ways.
Here’s How We Do It:
Phase 1: Uncovering the Hidden Patterns
So many self-help “experts” are just teaching you symptom management. We’re going straight to the root of it—what’s actually behind the burnout, disconnect, & exhaustion you’re feeling because that’s the only way for real change
Phase 2: Rediscovering Who You Are
Most of us feel a little lost & unsure of who we are, especially when so much of our time is dedicated to caring for others. Let’s take time for figuring out who you are & what you want so you can enjoy being you again
Phase 3: Showing Up in Your Own Life
Once you’ve rooted out old patterns & taken time to rediscover who you are, it’s time to put it into action. We’ll practice setting boundaries (without feeling like a jerk), taking time for yourself (without guilt), & connecting in ways that feel amazing!
How This Works:
Join the Program
Join RECLAIM now & you will get a private podcast link to access the lessons from anywhere. Content also includes a workbook, simple assignments, & fun media examples.
Listen In
This audio course is intentionally designed with busy women in mind. Each lesson is around 15 minutes long so you can learn in digestible snippets and so that you can listen on the go.
Implementation
The magic of this program comes as you practice what you learn in with small & meaningful implementation activities. These help you put into practice what you’re learning for change that sticks.
What if you could…
Make decisions without overthinking
Say no to things you don’t want to do…without feeling guilty
Trust yourself & your decisions—without second-guessing or worrying about what others think
Have space for your own dreams & passions—without feeling selfish or overwhelmed
Feel like you’re intentional in how you spend your time instead of just running from one thing to the next
Feel connected in your marriage & friendships—instead of like you’re just managing relationships but not enjoying them
Reclaim can give you that!
What You Can Expect:
Better Boundaries
Boundaries are so much more than the words you say (or don’t say). Real boundaries come from within. When you have clarity & assurance that what you need or want matters too, you’ll be able to speak up for yourself & live with confidence…without feeling like a jerk!
Real Connection
There are a lot of people in your life, but sometimes you still feel disconnected or unseen. As you learn to break old patterns & start living with more confidence, the connection naturally follows. That means more laughter, more good conversation, & more of the closeness you’ve been missing
Purpose & Passion
There’s always something you could be doing—you’re not short on chores or to-dos. But it would be so nice if you felt like a main character in your own story & like you had things to do that brought out your true joy & gave you direction. When you rediscover who you are, the purpose & passion follow
Reclaim is for you if…
You’re feeling a little disconnected in the relationships that matter most to you
You’re tired of self-doubt, self-silencing, or feeling like you’ve lost yourself
You’ve been putting your needs last and know something needs to change
You’re in the middle of some sort of life transition and trying to figure out what comes next
You’re craving more than just “fine.” You want to feel lit up, grounded, and like yourself again
You’re ready for a deeper transformation — in how you show up in life, love, and for yourself
What Reclaim is NOT
Say Yes to Yourself
Don’t let another day pass by feeling disconnected or stuck. Sign up today & take the first step toward feeling like yourself again—confident, fulfilled, & truly present in your own life