You’ve been running on autopilot & feeling disconnected
Now it’s time to reclaim your identity & your purpose
This deep dive audio course is designed to help you stop disappearing & start feeling confident in yourself & connected to your people. (And you can listen to while you do the dishes or run carpool.)
Because it’s time to feel like you matter too
You’re doing your best to enjoy your life & your relationships—but something is just feeling a little off
(And you can’t quite put your finger on it)
That’s because you’re trying to create good relationships with the people who matter to you, and sometimes that ends up looking like a lot of self-sacrifice on your part
But when you stop disappearing, the right relationships deepen
When you feel excited about the things you’re doing each day, when feel more comfortable with who are, and when you are confident in asking for what you need, the connection you feel with yourself and with your people transforms
As a mom of 4 boys, you better believe I know what it’s like to feel like you’re so busy taking care of everyone else that you can’t even really remember who you are anymore.
And it doesn’t just happen when you’re a mom. I found myself not speaking up for what I wanted in friendship, marriage, and other relationships too.
But when I got brave enough to step out of my comfort zone and try new things that felt exciting for me (without feeling guilty) and to challenge how I related to myself, everything changed.
After getting a master’s degree and PhD in marriage, family, and human development with an emphasis in women’s self-silencing (and how that impacts their relationships), I’m here to teach you how to feel like you can be yourself AND have amazing relationships too.
(As it turns out, those things go hand in hand.)
Feeling free to make choices that feel right to you is critical to forming great relationships…but this world has taught you to suppress your desires, to find your worth in others’ approval, and to put yourself last, even when you’re exhausted
But thi
That ends now
Introducing RECLAIM
This deep dive audio course is designed to help you embrace who you are and figure out what you want so that you can speak up for your needs with confidence & enjoy amazing relationships with the people who matter most to you
$197
How This Works:
Join the Program
Join RECLAIM now & you will be directed to an online learning interface to access the content. Content includes audio lessons, a workbook, implementation activities, fun media examples, & links to additional resources.
Listen In
This audio course is intentionally designed with busy women in mind. Each lesson is around 10 minutes long so you can learn in digestible snippets and so that you can listen on the go.
Implementation
The magic of this program comes as you practice applying what you learn in each lesson with small and meaningful implementation activities. These help you put into practice what you’re learning for change that sticks.
What if you could…
Make decisions without overthinking
Say no to things you don’t want to do…without feeling guilty
Trust yourself & your decisions—without second-guessing or worrying about what others think
Have space for your own dreams & passions—without feeling selfish or overwhelmed
Feel like you’re intentional in how you spend your time instead of just running from one thing to the next
Feel connected in your marriage & friendships—instead of like you’re just managing relationships but not enjoying them
Here’s What’s Inside:
Feel Less Tied to Other People’s Opinions
This world is wired for comparison & it’s easy to get bogged down in trying to live up to other people’s expectations for you. But this often leaves you feeling frustrated & frazzled. Which is why we’re going to combat it straight on!
Speak Up for Yourself
Self-silencing happens to as many as 90% of women. We stop saying what we want, we try to earn other’s approval, we worry a lot about what others think of us. And it makes us feel grumpy & empty. No more of this! Let’s spot it in our lives & get rid of it so we can feel like ourselves again.
Become the Woman You Know You Can Be
There’s something really exciting about deciding to reclaim who you are & develop into who you want to become…even when it’s scary. As you gain a stronger sense of self, it’s easy to reach for things you want & feel proud of who you are & that feels GREAT!
Reclaim is for you if…
You’ve been putting your needs last and know something needs to change
You’re tired of self-doubt, self-silencing, or feeling like you’ve lost yourself
You’re ready for a deeper transformation — in how you show up in life, love, and for yourself
Say Yes to Yourself
Don’t let another day pass by feeling disconnected or stuck. Sign up today & take the first step toward feeling like yourself again—confident, fulfilled, & truly present in your own life