Welcome to Relate-Able
The podcast that explores how reconnecting with yourself changes the way you relate to everyone else
Reclaim Yourself. Reconnect with Your People.
Become Better Able to Relate to the People You Love
Relate-Able is the podcast for women who are tired of just going through the motions in life, getting it all done but feeling kind of bored or disconnected, and who want actual connection in their relationships, more purpose in the things they do, and to feel like they can be a main character in their own lives.
Start Listening Now:
Listener’s Favorite Episodes:
The Importance of You in Your Relationships
In this intro episode, we’re talking about whether the old cliché that you’ve got to love yourself before you can love other people is actually true. Spoiler alert: it is, kind of…but there’s more to know if you want to have really good relationships.
How to Set Boundaries without Feeling Like a Jerk
You’re pretty sure you need better boundaries, but you don’t like to feel like you are disappointing people and you aren’t all that sure what your boundaries would be if you DID set them. Here’s how to set healthy boundaries without feeling guilty.
Finding Yourself Again When You Feel Lost
It’s easy to start to feel a little lost when you’re busy with motherhood or other relationships but it’s also really important to know who you are if you want to connect. Here’s how to make small steps to finding you again.
Hi! I’m Amber! I’m a PhD in marriage and family, mom of four boys, and wife of a Star Wars loving chemistry professor.
I’m also a researcher and teacher who helps women stop self-silencing, feel confident in who they are, and build stronger relationships—without the guilt.
Relate-Able blends story + science so it’s practical, applicable, and fun to listen to.