It’s Here! Be One of the First to Listen!
Your Ability to Have Great Relationships is All About YOU!
When you know yourself, love yourself, and trust yourself, you’ll not only feel great, you’ll have amazing relationships too!
So let’s improve your ability to relate to other people and love who you are.
Introducing…
The Relate-Able Podcast
Pop those earbuds in and transform your relationships (with yourself and with others) while you do the dishes, drive the carpool, or go for a run.
Say goodbye to mom guilt, people-pleasing, overwhelm, and insecurity and hello to authentic connection with people you love and a sense of purpose and excitement in your daily life
A short 15-episode podcast series
Become better able to relate to other people (yourself, your kids, your family, and friends) with each episode taught in, well, relatable ways.
A Strong Sense of Self
Having a strong sense of self is the foundation of good relationships, not to mention feeling good about who you are…but what is it and how do you get one?
Stop Self-Silencing
Just the word self-silencing probably tells you that this isn’t a happy topic, but unfortunately, it’s something most of us are doing. Learn to spot it so you can stop it.
Reclaim Yourself
Taking ownership of yourself (and only yourself) feels so liberating. It’s not an easy transition but it can make all the difference in your life and relationships.
Listen Now:
Episode Guide:
Episode 1: Building a Strong Sense of Self | Apple | Spotify | Online
Episode 2: Spotting & Combatting Self-Silencing | Apple | Spotify | Online
Episode 3: Taking Ownership of Yourself (& Only Yourself) | Apple | Spotify | Online
Episode 4: Feeling Like You’re Enough | Apple | Spotify | Online
Episode 5: How to Stop Comparing Yourself to Others | Apple | Spotify | Online
Episode 6: How to Stop Being a People Pleaser | Apple | Spotify | Online
Episode 7: Where Did I Go? Feeling Lost in Motherhood | Apple | Spotify | Online
Episode 8: Say Goodbye to Mom Burnout | Apple | Spotify | Online
Episode 9: One Thing To Do To Improve EVERY Relationship | Apple | Spotify | Online
Episode 10: How to Be Authentic: Lessons From the Bearded Lady | Apple | Spotify | Online
Episode 11: Overcoming Body Image Issues | Apple | Spotify | Online
Episode 12: How to Improve Communication in Your Marriage | Apple | Spotify | Online
Episode 13: Stop Having “Good Enough” Sex COMING SOON!
Episode 14: How to Fix a Codependent Marriage
Episode 15: Maintaining a Sense of Self in Motherhood and Marriage