It’s Here! Be One of the First to Listen!
Your Ability to Have Great Relationships is All About YOU!
When you know yourself, love yourself, and trust yourself, you’ll not only feel great, you’ll have amazing relationships too!
So let’s improve your ability to relate to other people and love who you are.
Introducing…
The Relate-Able Podcast
Pop those earbuds in and transform your relationships (with yourself and with others) while you do the dishes, drive the carpool, or go for a run.
Say goodbye to mom guilt, people-pleasing, overwhelm, and insecurity and hello to authentic connection with people you love and a sense of purpose and excitement in your daily life
A short 15-episode podcast series
Become better able to relate to other people (yourself, your kids, your family, and friends) with each episode taught in, well, relatable ways.
A Strong Sense of Self
Having a strong sense of self is the foundation of good relationships, not to mention feeling good about who you are…but what is it and how do you get one?
Stop Self-Silencing
Just the word self-silencing probably tells you that this isn’t a happy topic, but unfortunately, it’s something most of us are doing. Learn to spot it so you can stop it.
Reclaim Yourself
Taking ownership of yourself (and only yourself) feels so liberating. It’s not an easy transition but it can make all the difference in your life and relationships.
Listen Now:
Episode Guide:
Episode 1: Building a Strong Sense of Self | Apple | Spotify | Online
Episode 2: Spotting & Combatting Self-Silencing | Apple | Spotify | Online
Episode 3: Taking Ownership of Yourself (& Only Yourself) | Apple | Spotify | Online
Episode 4: Feeling Like You’re Enough COMING SOON!
Episode 5: How to Stop Comparing Yourself to Others
Episode 6: How to Stop Being a People-Pleaser
Episode 7: Where Did I Go? Feeling Lost in Motherhood
Episode 8: A New Way to Think About Connection
Episode 9: How to Prioritize Yourself as a Busy Mom (Goodbye Mom Burnout)
Episode 10: Feeling Confident Declaring This Is Me
Episode 11: Making Friends with the Mirror (Better Body Image)
Episode 12: Is Communication the Problem in Your Marriage?
Episode 13: Stop Having “Good Enough” Sex
Episode 14: How to Fix a Codependent Marriage
Episode 15: Maintaining a Sense of Self in Motherhood and Marriage